The BBQ Chicken Flatbread recipe I’ve received from Sesh Fitness App.
I have adapted the ingredients for the European market.
Egg-Free, Nut-Free & Sugar-Free
1 Serving Size: 1/2 Flatbread
BON APETITE!
BBQ Chicken Flatbread
Tasteful BBQ Chicken Flatbread. Instead of Pizza bread use Cauliflower to make the bottom for a Low Carb result. BBQ Chicken Flatbread Recipe from Sesh Fitness.
Ingredients
Instructions
Instructions
Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
Place the raw chicken breast in the bottom of a large pot, season with salt and pepper. Cover the chicken with 1 inch (2.5 cm) of water and bring the water to a boil. Once boiling, reduce heat and let simmer until the chicken reaches an internal temperature
of 165 degrees Fahrenheit (70-75 degrees Celsius) and is no longer pink in the centre. This'll take about 10-15 minutes.When the chicken has cooled enough to handle, shred the chicken with 2 forks on a cutting board.
Add the shredded chicken to a small bowl and toss with about half of the total BBQ sauce until covered.
Assemble the Flatbreads by covering with the remaining BBQ sauce. Then add the shredded chicken, sliced onion, and cover with the cheese.
Cook for 5-8 minutes in the oven until the cheese is melted. Please mind that every oven is different. Keep an eye on the ingredients while they are in the oven.
Remove and top with chopped cilantro/parsley.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 406kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 51g17%
- Dietary Fiber 2g8%
- Sugars 22g
- Protein 22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use Cauliflower to make the bottom of the Flatbread for a Low Carb result.
